What do you guys think the best plan of action is?
Sunday, February 28, 2010
Ready-Set-Run
My half-marathon is coming up in ten days! The past two-three weeks my right foot has been really bothering me. I cut back on my distances, but every day after I ran it still made it pretty sore. I was going to give in and go into the health center, but the health center here is awful. So I started doing some of my own research and I think that I have peroneal tendonitis. I've been icing and giving it a rest but it makes me nervous that I had to miss my 14 mile run this weekend. I'm not sure how much longer I should try to stay off of my foot... I would look into new shoes to help as well, but I don't think I want to switch shoes this close to the half marathon! I'm hoping that it will be better in the next couple days and I can get in another long run, but that might be pushing it!
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I am sorry Kate! That has to be terrible! If we have to do a later half marathon that's no problem!
ReplyDeleteYIKES! I can totally aympathize with you... Depending on the exact site of your pain, it could be plantar facitis. If so, you need to really stretch your calves!!
ReplyDeleteDrop me an email at lhorning at citlink dot net, as I wanted to discuss MapMyRun and Pandora...